FLORENCIO ARIAS

FITNESS COACH

Your only limit is you.

I am your fitness coach in Frankfurt am Main and the surrounding area. Train wherever you want, whenever you want - always effectively, always motivated. Let's go!

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PERSONAL TRAINING

In 1:1 training, your goals are always the focus. I coach, motivate and support you. This is therefore the absolutely most effective premium solution for your fitness.

GROUP FITNESS

Train with your friends, teammates or with your club. The perfect solution for up to 10 people. I will adapt to your individual needs.

Florencio Arias - Corporate Fitness in Frankfurt am Main

COROPORATE FITNESS

Healthy throughout working life - win-win for employers and employees.

We would be happy to work together to develop the right concept for you.

ADDITIONAL SERVICES

I offer fascia training, mobility, regeneration, fitness events, corporate fitness, mental coaching, golf training, weightlifting workshops, aqua gymnastics and sports trips. If you are interested in one of these offers, please send me an email .

HONEST & FAIR

With me you get know-how, a realistic assessment and a clear strategy. Especially nowadays, thanks to social media, a lot of myths are spread in the fitness sector, which can quickly overwhelm and unsettle you. I don't make you any unrealistic promises, but instead give you a goal-oriented concept and lots of support.

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ALWAYS MOTIVATED

"I didn't follow through again, what a bummer." Does that sound familiar? What stops most people from achieving their fitness goals is a lack of motivation or a dwindling motivation. That won't happen when you train with me. I support you throughout the entire process with variety, sensitivity and always in a good mood. I'll pick you up where you are and walk the path to your goal with you. Let's go!

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HOLISTIC

With me, you will receive a solution- and goal-oriented, comprehensive plan that is tailored to you and your personal goals. This ensures sustainable success, which is achieved with effective methods. Ideally, this should include both your training routine and your diet, as the two are directly interrelated. Of course, you can also book both separately with me.

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UNBIASED

Mutual trust plays a big role in personal training. I adapt to you individually. My concept for you will of course take into account your goals, your habits, any limitations and your starting situation. It doesn't matter to me whether you are just starting out on your fitness journey or have been doing it for a long time. I'm just looking forward to supporting you.

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INFO

ABOUT ME

Hi, I'm Florencio Arias Martinez.

My heart has been beating for sport for as long as I can remember. Accordingly, I have tried almost everything that has to do with exercise. Boxing, golf, dancing, baseball (national team of the Dominican Republic), tennis and swimming are just some of the sports I have played so far.

It was clear that I would turn this passion into a career - so I did just that. For over 10 years, I have been helping people achieve their sporting goals as a fitness coach. My heart swells every time my clients are happy about small and big successes, discover the joy of exercise and proudly achieve their goals.

With my ongoing training, I ensure that I always incorporate the latest findings, most effective training methods and sound specialist knowledge into my coaching. This guarantees you support at the highest level.

MY TRAINING AND LICENSES

Fitness Trainer B, Fitness Trainer A, Functional Trainer, Olympic Weightlifting, Mobility and Regeneration, Golf Super Performance Pro - Biomechanics and Health, Aqua Gymnastics Trainer, Flow-Fit, Hyrox

START TODAY, BE PROUD TOMORROW.

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What my customers say

Anne Mezger

"I am very satisfied with the training with Florencio. The individual and varied support is exactly what I was looking for. We have a lot of fun during the training sessions and he always manages to motivate me. His mindful approach to training is remarkable and his in-depth knowledge makes every session an educational experience. He challenges me, but always in a supportive way. Overall, I can only warmly recommend him!"

Aditi Mehta

"Training with Florencio is so much fun! He is super friendly and knows how to motivate his clients well – Every session felt like hanging out with a friend at the gym. He tailored my workouts to my goals and preferences, and consistently pushed me to achieve more but also made sure that everything was executed perfectly.

During my recent injury, he helped me with mobility, stretches and recovery. He's a great trainer but doesn't know what easy peasy means - if he says the workout is easy peasy, run home and don't come back!

If you want to sweat, laugh, maybe even enjoy burpees (tolerate), Florencio is the best! ;)"

Franziska Fischer

"He made me cry - it was amazing. Even though he made me cry :) the training is always fun, never boring and filled with laughter. After every hour I can feel the muscles we were working on, which is exactly what I want from my PT training"

Adrienne Agoston

"For the first time in my life, I have deliberately decided to train with a personal trainer - Florencio. Completely individual and personally tailored to your fitness level, Florencio meets his trainees where they are and develops realistic fitness goals that motivate them to keep going. I would recommend Florencio to anyone who wants to master their sporting challenges with fun and professionalism!"

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